THERAPY Intensives & EMDR experiences
IN Newburgh & Rhinebeck, NEW YORK.
WE PROVIDE SPECIALIZED SERVICES WITH THE GOAL OF HEPING YOU REDISCOVER YOUR TRUEST SELF, USING MODERN APPROACHES TO THERAPY
DISCOVER HIGHLY
effective therapy THAT
FOSTERS PROFOUND
AND lasting change WITH
THERAPISTS WHO
truly get you.
ARE YOU stuck OR LOST
IN anxiety, DEPRESSION, LIFE TRANSITIONS, grief OR DEEP trauma?
You might feel like there's something wrong with you.
You have negative voices in your head telling you you're worthless, not good enough, unlovable, broken or damaged.
You have reactions to your daily life that seem disproportionate to what you are experiencing.
You have unpleasant or painful body sensations.
You have past traumas (big or small) that won't go away.
You are constantly stressed, have anxiety or have addictions and compulsions that you want to get rid of for good.
We have the solution.
OUR
SERVICES
We offer a broad range of person-centered and trauma-informed tailored therapy services for adolescents and adults.
We will help you deepen your understanding of yourself and work together to establish treatment goals that are curated specially for you.
We offer eye movement desensitization and reprocessing (EMDR), accelerated resolution therapy (ART) and therapy intensives to help you achieve your goals and results faster.
WHY WORK WITH US?
Because we understand that you are craving clarity and connection to self and others. OUR goal is to get you there.
We know what it’s like to feel stuck, lost, confused, scared, overwhelmed, and troubled. These experiences may be subjective, but they’re also universal.
Our therapists combine compassion with clinical expertise, and blend the wisdom of personal experience with the professionalism of rigorous top-notch training. Our goal is to bring you back to yourself—the self you were always meant to be, the self you may have lost somewhere along the way.
We believe that all thoughts and behaviors can be changed, no matter how entrenched. And we are experts on the process it takes to achieve that change. We would love a chance to guide you.
We focus on the connection between your mind and your body; we call this embodiment. We’ll help you achieve healthy embodiment through evidence-based modalities and techniques tailored to your individual needs. We find so much joy in the work we do, and we want to share it with you.
Ready TO GET STARTED?
BOOK A FREE CONSULT
Call or email us to schedule a free 20-minute consultation.
IT’S time TO CLAIM YOUR truth AND BEGIN THE JOURNEY TO LIVE IN alignment.
ALLOW US TO GUIDE YOU TOWARDS THE LIFE YOU DESIRE AND DESERVE