COUPLES THERAPY IN RHINEBECK, NY
VIRTUAL, IN-PERSON OR INTENSIVE SESSIONS FOR COUPLES LOOKING TO WORK ON ISSUES AND STRENGTHEN THEIR RELATIONSHIP
Conflict can be a normal part of life, and every relationship faces challenges — whether it's frequent arguments, emotional distance, intimacy concerns, infidelity, or navigating life transitions. Couples therapy offers a safe, supportive space to explore these struggles and begin the process of healing and reconnection.
You don’t need to have it all figured out. You just need to be willing to show up — together.
Whether you're feeling distant, stuck in the same argument, healing from a breach of trust, or simply looking to strengthen your connection, therapy can help you find your way back to each other.
In our work together, you’ll have the opportunity to:
Communicate more openly and effectively
Rebuild trust and emotional safety
Navigate conflict with more clarity and compassion
Deepen intimacy — emotionally, physically, and spiritually
Understand each other on a deeper level
COUPLES INTENSIVES
COUPLES INTENSIVES
CONSIDER A COUPLES THERAPY INTENSIVE IF:
YOU’VE BEEN IN COUPLES THERAPY BEFORE AND 50 MINUTES WASN’T NEARLY ENOUGH TIME
YOU WANT A DEEP DIVE INTO THE ISSUES THAT ARE PRESENT
YOU WANT MEANINGFUL OUTCOMES THAT NORMALLY CAN TAKE SEVERAL SESSIONS TO ACHIEVE
YOU UNDERSTAND THAT HEALING TAKES TIME, AND YOU DON’T LIKE HOW TYPICAL THERAPY SESSIONS END RIGHT WHEN YOU AND YOUR PARTNER ARE FINALLY OPENING UP AND GETTING TO THE ROOT OF THE ISSUE(S)
YOU WANT UNHURRIED TIME TO PROCESS
YOU DON’T WANT TO BE IN THERAPY FOREVER
YOU WANT A HEALING SAFE SPACE WHERE YOU BOTH ARE GETTING SUFFICIENT TIME TO SPEAK AND BE HEARD
FAQ’s About Couples Therapy
-
There are many effective ways to work with couples. Our couples therapists draw from Gottman, EFT as well as utilizing a trauma-informed approach. We tailor your sessions to both your needs, ensuring each partner is heard, seen and validated
-
We find our couples are most satisfied and discover the most benefits with sessions that run a little longer than your traditional 45 minute session.
We offer either full hour sessions or therapy intensives which are a more immersive and focused experience.
-
A therapy intensive is a focused, extended form of counseling designed to help couples make meaningful progress in a shorter amount of time. Rather than meeting once a week over several months, an intensive involves several hours—or even days—of deep, uninterrupted work. This format allows couples to dive beneath the surface, address core issues, and develop tools for lasting change, all within a supportive and structured space (whether virtual or in person). It’s especially helpful for couples in crisis, those looking to break through persistent patterns, or anyone wanting to reconnect and strengthen their relationship more quickly.
-
A couples therapy intensive offers a powerful alternative to traditional weekly sessions. It’s ideal if you want to make faster progress, are navigating a relationship crisis, or simply don’t want to wait months to feel better connected. The immersive format gives you the time and space to dig deep, break through stuck patterns, and focus fully on your relationship—without the usual distractions of daily life. Many couples choose an intensive when they’re facing a pivotal moment or want to jumpstart lasting change in a concentrated, supportive setting.
-
60 minutes ~ $200
135 minutes ~ $425
225 minutes ~ $740
Please reach out for a customized plan.
Couples therapy sessions are typically not covered under insurance. However, we always will provide you with a superbill upon request so you may submit to your insurance if you wish to use out of network benefits. It is your responsibility to call your insurance company to inquire about your benefits and which services are covered.
-
Call us, or use the contact form today, to get a free consult scheduled. Once we get an idea of your needs, we will schedule your first session ASAP. You don’t have to wait a week to get a consult call with this group. We offer same-week appointments, and our focus is always on getting you the help you need as fast and effectively as possible.
TRADITIONAL weekly 50 MINUTE SESSIONS?
THEY DON’T WORK FOR EVERYONE
If you’ve gotten frustrated with the traditional pace of therapy, there is another option. A therapy intensive will allow you to experience months’ worth of therapy in as little as 1-3 days.
We get it. Life is hectic and full. Now more than ever, people need flexibility in how they get therapy.
THERAPY INTENSIVES COULD BE THE ANSWER.